I help adults achieve a healthy lifestyle through grocery shopping and blogging, so they can live life to the fullest.

Grocery bag full of healthy foods
how to eat healthy

My Background

I’m a Registered Dietitian licensed in the beautiful state of Georgia. I have my Bachelor’s and Master’s degrees in Dietetics. My goal is to teach healthy nutrition habits, as well as help educate on healthy food choices.

healthy food blackboard

I believe that moderation is key, and that we should enjoy food, not fear it. My goal is to help clients have a good relationship with food and nutrition.

variety of healthy vegetables

 

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I’d love to show you how food can transform your life.